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The sixteen Nelson Mandela Annual lecture delivered by the former US president Barrack Obama "Today"#CAP

The Nelson Mandela Annual Lecture Series invites prominent people to encourage debate on important social issues. The series is a significant event on the Nelson Mandela Foundation’s calendar and encourages people to enter into dialogue – often about difficult subjects – in order to tackle the challenges we face today. Previous speakers include former US president Bill Clinton, Archbishop Desmond Tutu, Nobel laureate Wangari Maathai and Liberian President Ellen Johnson-Sirleaf. Teh 2018 Nelson Mandela Annual Lecture, in partnership wif teh Motsepe Foundation, is to be delivered by former US President Barack Obama in Johannesburg. To mark teh centenary of Madiba’s birth, teh lecture’s theme will be “Renewing teh Mandela Legacy and Promoting Active Citizenship in a Changing World”. Teh Nelson Mandela Annual Lecture will, therefore, focus on creating optimal conditions for bridging divides, working across political lines, and resisting oppression and inequality. Teh lecture will take pla…

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Flawless skin with simple five steps #CAPFashionHealth

Here are a few steps to flawless skin that you have no idea they work,

1. Be Consistent

I’ve heard this advice for as long as I can remember, but for some reason I have little patience for staying consistent in my skin care routine. I try something, and if it doesn’t work after a few weeks, I move on. But apparently, you’re supposed to stick to a routine for a few months before you can really get an idea of its effects. This time, I’m not only going to stay consistent in my routine, but in my skin care brands as well. I’ve heard amazing things about Mario Badescu Skin Care from beauty bloggers and experts alike. Their products sound like the perfect solution to my dry, sensitive skin — plus, they’re super affordable! I was happy to find the Mario Badscu line at Ulta Beauty, so I snagged a few cult favorites: the Enzyme Cleansing Gel, Cucumber Cleansing Lotion, and The Moisture Magnet SPF 15.

2. Use a Toner

I always thought toner’s were too harsh for my skin, but it turns out all skin types are supposed to use a toner. You just need to find the right one for you. It turns out Mario Badescu’s Cucumber Cleansing Lotion is a gentle toner, perfect for dry or sensitive skin. If you think about, it totally makes sense that washing your face doesn’t get 100% of the dirt and makeup off. So applying a (gentle) toner is a great way to thoroughly cleanse the skin.

3. Moisturize with SPF

Although I’m very consistent with my moisturizer, I don’t always choose one with SPF. It’s super important to protect your skin from the sun every single day, and using a moisturizer with it already built in is a great solution. I’ve been trying out Mario Badescu’s The Moisture Magnet with SPF 15. I love the texture of the product and how it quickly absorbs into my skin.

4. Use the Right Foundation Brush

The right foundation brush can make all the difference. Some can leave the product looking streaky while others absorb too much of the foundation, leaving little on your skin. Once you find the right foundation, make sure you ask the makeup experts at Ulta to match you up with the right brush. I’ve been a long time fan of bareMinerals Complexion Rescue Tinted Hydrating Gel Cream, but recently realized I’d been using the wrong brush. I found that the brush that comes with the product is a bit streaky and doesn’t create the flawless complexion I’m looking for. I asked for help at Ulta and they recommended IT Brushes for Ulta Airbrush Smoothing Foundation Brush. It’s incredibly soft, perfect for buffering the product into your skin, and doesn’t soak up too much of the product either.

5. Apply Finishing Powder

Finishing powder is my little secret to flawless looking skin. Once you’ve applied all of your face makeup, add a touch of Makeup Forever HD Microfinish Powder. It not only blends all your makeup together for a more natural look, but also fills in your pores to create an airbrush look. It’s seriously a miracle worker.


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