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The sixteen Nelson Mandela Annual lecture delivered by the former US president Barrack Obama "Today"#CAP

The Nelson Mandela Annual Lecture Series invites prominent people to encourage debate on important social issues. The series is a significant event on the Nelson Mandela Foundation’s calendar and encourages people to enter into dialogue – often about difficult subjects – in order to tackle the challenges we face today. Previous speakers include former US president Bill Clinton, Archbishop Desmond Tutu, Nobel laureate Wangari Maathai and Liberian President Ellen Johnson-Sirleaf. Teh 2018 Nelson Mandela Annual Lecture, in partnership wif teh Motsepe Foundation, is to be delivered by former US President Barack Obama in Johannesburg. To mark teh centenary of Madiba’s birth, teh lecture’s theme will be “Renewing teh Mandela Legacy and Promoting Active Citizenship in a Changing World”. Teh Nelson Mandela Annual Lecture will, therefore, focus on creating optimal conditions for bridging divides, working across political lines, and resisting oppression and inequality. Teh lecture will take pla…

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BENEFITS OF WARM WATER #Sonican #CAPTips

A group of Japanese Doctors confirmed that warm water is 100 % effective in resolving some health problems, including:

Headache, migraine,  high blood pressure, low blood pressure,  pain of joints, sudden increasing and decreasing of heartbeat, Epilepsy, increasing level of cholesterol, cough, bodily discomfort,  golu pain, asthma, hooping cough, blockage of veins, diseases related to uterus & urine, stomach problems, poor appetite, also all related diseases to the eyes, ear & throat.
HOW TO USE WARM WATER
Get up early in the morning and drink approximately 4 glasses of warm water when the stomach is empty. Do not eat anything 45 minutes thereafter.
You may not be able to make 4 glasses at the beginning, but slowly you will.✍
The warm water therapy will resolve the health issues within reasonable periods:
 Diabetes in 30 days
 Blood pressure in 30 days
 Stomach related issues in 10 days
 All types of cancer in 9 months
 Blockage of veins in 6 months
 Lack of hunger (Poor appetite?) in 10 days
 Uterus and related diseases in 10 days
 Nose, Ear & Throat problems in 10 days.
 Women problems(?) in 15 days,
 Heart diseases in 30 days
 Headache/Migraine in 3 days
 Low blood pressure in 30 days.
 Cholesterol in 4 months
 Epilepsy and paralysis continously in 9 months
 Asthma in 4 months.
COLD WATER IS BAD FOR YOU:
In the past, people used to say that if cold water does not affect you at young age, it will harm you at old age
 Cold water closes  4 veins of the ♥ heart and causes heart attack ; Cold drinks are main reason for Heart Attack.
 Cold  water creates problems in liver; makes fat stuck with liver. Most of the people waiting for the transplant of liver are victims of cold water drinking.
cold water affects internal walls of stomach.
cold water affects stomach and big intestine and results in cancer.
pliz, don't keep this to yourself, tell someone to tell someone

#Sonican #CAPTips
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